Blog | Your Pediatric Psychologist, LLC

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Coping Strategies
Self-Care
Psychoeducation
Treatment type
Anxiety Management

Aug 14, 2020
4 min

Choose the right therapist for your child: counselor vs. psychologist vs. psychiatrist

The blog talks about how to tease out types of mental health therapists and ask questions to find the best fit for your family.

Why Communication Breakdown Happens and 4 Steps to Repair the Breakdown

Dr. Jin Lee

Jul 23, 2020
2 min

Why Communication Breakdown Happens and 4 Steps to Repair the Breakdown

Hear a licensed clinical pediatric psychologist talk about communication breakdowns and how to improve communication skills.

Dr. Jin Lee

May 30, 2020
4 min

Is Deep Breathing Really Good For You?

Deep breathing is a common way to cope with stress, but it may not be helpful. Diaphragmatic breathing is a better way to help you.

Dr. Jin Lee

May 23, 2020
3 min

What is Biofeedback?

Biofeedback therapy helps alleviate various medical and emotional conditions. It also helps you feel confident and enhance performance.

Dr. Jin Lee

May 15, 2020
2 min

What is Post-Concussion Syndrome?

I am a pediatric psychologist and specialized in working with children with medical condition.

12 Signs of Anxiety and/or Depression your children may be experiencing and what you can do to help

Dr. Jin Lee

May 8, 2020
1 min

12 Signs of Anxiety and/or Depression your children may be experiencing and what you can do to help

It’s been well over 2 months since this country declared the state of emergency due to the COVID-19 pandemic concerns, and we can only...

Dr. Jin Lee

Apr 30, 2020
2 min

What is pediatric hypnosis?

Hypnosis is an evidence-based technique to help your child overcome the struggles by treating medical or psychological disorders.

5 Common Negative Thoughts and How to Get Rid of Them

Dr. Jin Lee

Apr 25, 2020
3 min

5 Common Negative Thoughts and How to Get Rid of Them

We at times experience Automatic Negative Thoughts (ANTs). I listed examples of helpful and unhelpful thoughts so you can squash ANTs.

Dr. Jin Lee

Apr 14, 2020
2 min

How to Beat Anxiety in 4 Minutes

Last night, my husband and I went to a grocery store and were shocked by rows and rows of empty shelves. I was simply stunned by the...

Dr. Jin Lee

Apr 14, 2020
2 min

Do you have a remote control?

Hi all, This week has been a challenging week for me as the clinic's process and planning keep changing due to the COVID-19 concerns....

Dr. Jin Lee

Mar 31, 2020
2 min

Where is your mind?

Last night, I was watching a movie Cool Runnings with my family and got a text alert about stay-at-home order in Colorado. When I saw the...

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